W&N News

Mt Martha’s very own Sarah Pound is increasingly becoming the answer to healthy cooking in the home.

Her focus on weeknight and easy recipes has helped many busy individuals and families eat well.

With 5 e-books available now and a physical book releasing in April 2024, we know who to turn to for inspired everyday nutrition.

Click here to visit Sarah’s website with more recipes and access to her cookbooks! 

Healthy Hummus Board


Serves 6 (as a starter)


  • 2 cups homemade or store-bought hummus

  • 1 Lebanese cucumber, finely diced

  • 1/2 cup cherry tomatoes, chopped

  • 2 tablespoons marinated red pepper strips

  • 3 radishes, finely chopped

  • 3 spring onions, finely sliced

  • 2 tablespoons kalamata olives, chopped

  • 2 tablespoons dill

  • Fresh lemon juice squeezed over the top

  • Sea salt & cracked black pepper

  1. Spread the hummus out across your board (you may need to use more if using a big board).

  2. Sprinkle over all your chopped vegetables on top of the hummus. Season well with sea salt and pepper. Squeeze over some fresh lemon juice.

  3. Serve with a toasted baguette, crackers, lavosh – whatever you like!!!!

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